Game of Thrones Season 6 Episode 6 Preview

Game of Thrones 6×06 Blood of My Blood preview

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Kate and Leo: the 19-year friendship that's kept everyone guessing

f,dia wekac,Sia ys fvd,aì rÕy, wjg mßY%h miq.sh i÷od ikaOHdfõ Èiakh foñka ;snqKd' yßhg wyfia ;re ìug neye,d jf.hs' fyd,sjqâ iskudfõ wNsfIal ux.,Hh f,iska y÷kajk —Tiald¾˜ iskud iïudk Wf<,g iyNd.s ùughs ;dreld uy ‍fmdf<djg nei wjq;a ;snqfKa'

tl ;;amrhla ;=< laI‚ldf,dal úÿ,s t<s oyia .Kkla ksú ksù oe,afjk ;rugu PdhdrEm Ys,amSka fvd,aì rÕy, wjg mßY%fha jev w,a,,d' f,dalfha ckm%sh;u iskud ;dreld tl r;= m,ila u;ska mshuksoa§ leurdj l%shd;aul fkdlr bkak mq¿jka fudk udOHfõÈhdgo

Tiald¾ iskud iïudk rd;%sh wdrïN lsÍug meh ;=klg fmr mgka r;= m,i u; rE.; lsÍï wdrïN ù ;snqKd' iqmsß ;re-k¿ks<shka" Ñ;%mg wOHlaIjre" msgm;a rplhka" leurd Ys,amSka" ix.S; ks¾udmlhka fï wd§ iskudfõ tlS fkdlS ;re úYd, m%udKhla ;ukaf.a iylrejka iy iyldßhka iu. r;= m,i u;ska mshuksñka isáhd'

fï fofokd lsis f,il;a ie,iqï iy.;j tlu fõ,djl§ Yd,djg msúfikakg lghq;= lr ;snqfKa ke;;a wyïfnka fuka tlu ñks;a;=jl ta iïm%dma;sh isoaO ù ;snqKq nj miqj oek .kakg ,enqKd'

cela - frdaia u;lh wjÈ lrñka fofokd tlu rduqjla ;=< r|jkak PdhdrEm Ys,amSka miqng jqfKa keye'

flaÜ iy ,sfhda wisßu;a f,i yuq ù fvd,aì Yd,dj ;=<g tlgu msúiqfKa wkak tfyuhs' tod fvd,aì Yd,dj fjkod fuka ksy~ nfõ .s,S ;snqfKa keye' wka ljrodlgj;a jvd jeä WKqiqula fvd,aì Yd,dj mqrd me;sß,d' ta iïudk Èkkakg ;snqKq ;r.fha WKqiquhs' ,sfhdag ta WKqiqu jvd;a jeä jeäfhka oefkkakg we;s' ta Tiald¾ fyd|u k¿jd iïudkh fjkqfjka ks¾foaYj isá mia fokdf.a kï w;r ,shkdfvda ã lemaßfhda ku;a igykaj ;sfnk nj Tjqka oek isá ksihs'

iïudk Wf<, werUqKd' 88 jk Tiald¾ iïudk Wf<‍f,a fyd|u Ñ;%mghg ysñ iïudkh ud¾.a r*f,daf.a bkOn;VGvn Ñ;%mghg ysñjqKd' Tiald¾ iïudk Wf<‍f,a fyd|u ks<shg ysñ iïudkh ks¾foaYs; kdu w;ßka ì% ,dikag ysñ jqKd'

oeka fyd|u k¿jdg ysñ iïudkh mqo fok wjia:dj' óg fmr wjqreÿ 5 l§ miaj;djlau ks¾foaYs; kdu w;rg muKla meñfKkakg iu;a jQ ,shkdfvda ã lemaßfhdaf.a yo.eiau ljrdldr jkakg we;aoehs ys;d.kak;a wiSrehs'

88 jk Tiald¾ iïudk Wf<‍f,a fyd|u k¿jd f,i ,shkdfvda ã' lemaßfhda iïudk ,nkjd…˜ uq¿ Yd,dju .sÕ=‍ï fojñka lshejqKd' 41 yeúßÈ iskud ;drldj —frjkkaܘ Ñ;%mgfha m< l< rx.k l=i,;dj fjkqfjka ;udg ysñ iïudkh foda;g f.k fõÈldj u; ys| jpkhla l;d l<d' ta oEiaj, l÷¿ k<shkakg mgka .;a úg Tyq l;dj kj;d meñK h<s;a ;ukaf.a wiqfka ys|.;a;d'

iïudk Wf<, wjidkfha iqnme;=ï jeiaila fyd,sjqvfha fyd|u k¿jdg WKqiqï ydoaola fokakg Tyqf.a ;srfha fmïj;sh f;rfmñka fudfyd;la n,d isáhd' ghsgeksla fk!ld ;Ügqfõ fl<jrgu meñK iS; iq<Õska keyefjñka isáh§ ÿka ydÿj ;rugu WKqiqï ydÿjlska ,sfhdag" flaÜ iqn me;+ wdldrh PdhdrEm Ys,amSkag lÈu mska;+rhla jqKd'  W;aijfhka wk;=rej memrdis udOHfõ§ka flaÜj ¨‍yqne| .shd' fkâ frdlakafrda,af.a m%shïìldj f,i újdy Èúh .;lrk y;<sia yeúßÈ flaÜ" ,sfhdaf.a ;kslv Ôú;fha fya;=j njg me;sreKq rdjhg h<s;a w;a;gq ,enqKd' flaÜ" ,sfhdaf.a ch.%yKh iurkakg lf<a fujka m%ldYhla'

—yeuodu;a ,sfhdaf.a fyd|u risldj uuhs' Tiald¾ isyskh Tyq iïmQ¾K lr .;a;d' Tyq ienE lr.; hq;= ;j;a ySkhla ;sfhkjd' ta ieñfhla iy msfhla ùfï ySkh' ta .ek uu ,sfhdag n, lrkjd'˜ flaÜ iy ,sfhda fmïj;=ka jkafka leurdj bÈßmsgg ú;rlau hehs b;ska ldgo lshkak mq¿jka'@

idú;%s ú;dkf.a

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Problems only women with boobs will understand

ldka;djka ;ukaf.a rE imqj ms<sn| b;du;a jeäfhka Wkkaÿjk nj fkdryils' fuys§ ;ukaf.a YÍrfha wx.j, fjkialï ;sìu ksid fkdfhl=;a is;a fõokdjkaj,g mjd ldka;djka ,lajk wjia:d ke;=jd fkdfõ'

tf,i wmf.a YÍrfha m%udKhg jvd fkd.e<fmk wkaoñka úYd,j fyda l=vdjg jevqKq mshhqre u.ska ldka;djlf.a kshu iajrEmh ,efnkafka ke;' mshhqre úYd, ùu ldka;djlg udkislj fukau YdÍßljo uy;a mSvdjla we;s lrhs'

fndfyda úg iudcfha isÿjk Wiq¿ úiq¿ wdÈh bjid isáh fkdyels wjia:dj, § l=vd mshhqre úYd, lr .ekSug fkdfhl=;a wd‍f,amkhka .e,aùug ldka;dfjda fm,fU;s' kuq;a fujeks fndfyda wd‍f,amkj, Biag%cka fydafudakh wvx.= fõ' fuu fydafudakh YÍrhg jeäùu iqÿiq fkdfõ' th flfia jqjo fujeks l%u u.ska wmg l=vd mshhqre úYd, lr.; fkdyel' th ñ:Hdjls'

Tnf.a mshhqr ienEjgu úYd,o"  l=vdo hkak oek.; yels l%uh'
mshhqre úYd,o" l=vdo" hkak ksjerÈj oek.; yels jkafka ldka;djkaf.a bfKa iy mmqfõ m%udKhg wkqjh' fn%isrhl b,lafluka fmkajd fokafka mshhqrej,g háka YÍrfha m%udKhhs' tkï mshhqre yd bKg ueÈka msysgd we;s m%udKhhs' Bg wu;rj mshhqrej, m%udKh tkï lma tfla m%udKh A, B, C, DD f,i fmkajd fokq ,efí'

ta wkqj n,k l< A m%udKfha mshhqre b;d l=vd jk w;r B hkq Bg jvd u|la úYd, mshhqreh' kuq;a th;a l=vd mshhqre .Khg wh;a fõ' tfia jqjo isyska isre/;s we;eï ldka;dfjda fuu ì m%udKhg leue;a;la olaj;s'

mshhqre l=vd yd úYd, ùug n,mdk fya;=
mshhqre l=vd ùug fndfyda úg n,mdkq ,nkafka cdkuh fya;+kah' ujf.a mshhqre l=vd kï Èh‚hgo tjeksu mshhqre msysàu cdkuh fya;=u; isÿjkakls'

ldka;djkaf.a iEu Tima ùul§u Biag%cka yd ‍fm%dfciagfrdaka j¾Okh jk w;r mshhqreo ta wkqj j¾Okh ùu isÿ fõ' kuq;a cdkuh fya;= yd l,d;=rlska we;sjk fydafudakh .eg¨‍ ksido mshhqre j¾Okh wvqúh yel' fuu ;;a;ajh ksjerÈj ffjoH mÍlaIK u.ska oek.; yels fõ'

l=vd mshhqre úYd, lr .ekSug Tng wjYH kï wksjd¾hfhkau ta i|yd Tng ie;alulg uqyqK §ug isÿ fõ' tys§ ma,diaála úfYaI{ Y,H ffjoHjrhd úiska wod< ldka;dj iu. §¾> f,i  idlÉPd lrkq ,efí' Bg wu;rj tu ldka;djf.a mshhqr hg isref¾ jg m%udKh ^Band size)& ksjerÈj oek.; hq;= fõ'

mshhqrej, m%udKh ta jk ldka;djla ;u mshhqre úYd, lr .ekSug hkafka kï weh fld;rï m%udKhlska tu mshhqre úYd, lr .ekSug n,d‍fmdfrd;a;= jkafkao hkak ffjoHjrhdg ksjerÈj mejish hq;=h' idudkHfhka lma foll Odß;djfha fjki o< jYfhka ñ,s ,Sg¾ 200 la muK fõ'

fuu wjia:dfõ § ldka;djlg iqÿiqjk wdldrfha fn%ishrhla f;dard .ekSug o Tn oekqj;a úh hq;=uh'

m%:ufhka YÍrfha m%udKhg b;du;a fyd¢ka iß,k wdldrfha ;kmáhla me,¢h hq;=h' bkamiqj ;kmsáhg háka mmqfõ jg m%udKh wÕ,aj,ska ukskq ,efí' WodyrKhla f,i tu jg m%udKh wÕ,a 24kï Bg ;j;a wÕ,a 4 la tl;= lrkq ,nhs' túg w.,a 28 la fõ' óg hï fyhlska ;kmáh háka we;s mmqfõ jg m%udKh wÕ,a 5 la jeks T;af;a ixLHdjla kï thg ;j;a wÕ,a 5 la tl;= l< hq;=h' ta wkqj n,k l< ldka;djf.a ;kmáfha hg m%udKh wÕ,a 30 ls'

fuu ññ .ekSfuka wk;=rej mshhqrej, bÈßhg fkrd wd fldgi ^mshhqre mqvqj& yryd mmqfõ jg m%udKh uek.; hq;=h' WodyrKhla f,i mmqfõ jg m%udKh 32 la hehs is;=fjd;a tu ldka;djf.a mshhqf¾ hg jg m%udKh tl 28 kï 32 ka 28 la wvq l< hq;= fõ' túg ms<s;=re 4 fõ' ta wkqj tu ldka;djf.a lma ihsia tl ã fõ' tkï ã wh;a jkafka isõjk lma j¾.hgh' mshhqrej, j¾Okh wkqj o wvqo" jeäo hkak oek.kakd l%uh óg fjkia fõ'

mshhqf¾ j¾Okh lr.; hq;= m%udKh uek .ekSu
m%:ufhka ;ukaf.a reÑl;ajhg iß,k m%udKfha lma iys; ;kmáhla weo tys wvqmdvq fldgig j;=r msrjQ is,s nE.hla we;=¿ l<hq;=h' ke;fyd;a ‍f,akaiqjla .=,slr th ;=<g oukak' oeka isref¾ yevhgu ^;og isák& wdldrfha à I¾ghla we| Tng wjYH m%udKhg mshhqre ;sfíoehs n,kak' tu m%udKh Tng iß,kafka kï Tn lma tl mshjqre m%udKh uek .; hq;=h' tu m%udKh mshhqr j¾Okh lr.; hq;= m%udKhhs'

ke;skï we;eï ma,diaála Y,H ffjoHjreka i;=j we;s rn¾j,ska ;ekQ ma,diaála fc,a mEâj,skao fuu ld¾hh isÿ l< yelsh' fuu mEâ j¾. mshhqre fjkqjg wdfoaYk lrkq ,nk øjH h'

fuf,i wjYH m%udKh ;SrKh lsÍfuka wk;=rej ie;alu lrkq ,efí' ie;alfï § lemqula fhdod fn%iaÜ bïma,dkaÜ we;=¿ lrkq ,efí' fuu bïmd,akaÜ mshhqre i|ydu wka;¾cd;sl wkque;sh ,;a úfYaIhla jk w;r fïjd ma,diaála Y,H ffjoHjre muKla Ndú; lrkq ,efí' tlsfklg fjkia yevj,ska hq;a is,slka bïma,dkaÜ mj;S'

fuu bïma,dkaÜ fhokq ,nkafka tu ldka;dj ks¾úkaokh lr iq¿ lemqula fhdod mshhqre .%kaÓhg háka udxY fmaYS Wv fyda hg ;ekam;a lsÍu u.sks' fuu ie;alï úfYaIs; Y,Hd.drj, isÿ l< hq;= fõ'

fuu ie;alfï § ie,ls,su;a úh hq;= lreKq
mshhqre mglj,g ydks fõo@
miqld,Skj ms<sld we;s fõo@
ujl jQ miqj orejdg lsß §fï yelshdjlska hq;= fõo@

by; wjia:d ;=kgu lsisÿ wdldrhl ìhla we;s fkdlr.; hq;=h' ukao fuu is,slka j,ska ksIamdÈ; bïma,kaiaÜ j,g fhdod we;af;a b;du;a Wiia ;;a;ajfha is,slka ùuh'

.d,a, lrdmsáh YslaIK frday‍f,a úfYaI{ ma,diaála Y,H ffjoH i;sYa úfÊudkak igyk - ÿ,dks ch;siai

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Graha Apala Walin Midenna Wath Piliweth

fikiqre yer fjk;a .%yhskaf.ka we;s flfrk wm, Wjÿre ;;a;ajhkag jvd fikiqref.ka we;s flfrk wY=N ;;a;ajhka iïnkaOfhka jeä fokd ;=< n,j;a ìhla mj;S' Bg;a jvd fikiqre tardIagl iïnkaOfhka mj;akd ìh fo.=K f;.=K ù we;s neõ meyeÈ,s ldrKhls' fikiqre tardIagl iïnkaOfhka jeä fokd ;=< wksh; ìhla mj;S'

.%yhskaf.ka yd fikiqre tardIagl u.ska wm, ;;a;ajhka we;s jkafka flfia oehs úuid ne¨‍jfyd;a fï iïnkaOfhka Tng ukd jegySula yd wjfndaOhla we;slr .ekSug ms<sjk'

rdyq" fla;= yer wfkl=;a .%yhskag .%y f,dal mj;S' fuu .%y f,dal u.ska ksr;=rej hï lsrK iuQyhla mDÓúh fj; úiqrejd yÍ' th úoHdkql+,j o ikd: ù we;' tfy;a fuu .%y f,dal u.ska úiqrejd yßk lsrK ish,a,u mshú weig o¾Ykh fkdjqj o rú yd pkaøhdf.a lsrK fyj;a rYañ Odrdj mshú weiska o¾Ykh lsÍug yelshdj mj;S'

fufia .%yhskaf.ka lsrK iuQyhla úysÿjk w;r ukqIHhdf.a isrer u.ska úysÿjk lsrK iuQyhka mokï lrf.k ñksid jgd tla;rd /ia j<,a,la mj;S' ukqIHhd ;=< mj;akd .=Kd;aul Ndjh wkqj ukqIHhd jgd mj;sk /ia j<,a‍f,a n, ;;a;ajh ;SrKh fõ' Wiia udkisl ;;a;ajhla mj;akd mqoa.,hdf.a /ia j<,a‍f,a m%n,;ajh jeä flfrk w;r ÿ¾j, udkisl ;;a;ajhla mj;akd mqoa.,hdf.a /ia j<,a, ÿ¾j, ;;a;ajfhka mj;S'

.%y f,dalj,ska úysÿjk ÿ¾j, ke;fyd;a wY=Nodhl ;;a;ajfha lsrK ÿ¾j, /ia j<,a,la mj;akd mqoa.,hdf.a YÍrhg Wrd.kakd m%udKh jeä flf¾' fujeks whym;a lsrKhka YÍr.; jQ úg tjeks lsrK ukqIHhdf.a fud<h lrd wj;SrKh fõ' fujeks lsrKhka fud<hg wj;SrKh jQ úg udkisl ;;a;ajh ÿ¾j, Ndjhg m;a flfrk w;r jerÈ ;SrK .ekSu fyda wY=Nodhl foaj,a flf¾ fhduqùu jeä flf¾' fuu ;;a;ajh Y=Nodhl jk úg tkï Y=Nodhl lsrK we;=¿ jQ úg Y=N mlaIfha m%jK;djka jeä lrhs'

fikiqre tardIagl u.ska we;s flfrk whym;a ;;a;ajhka j<lajd .ekSu i|yd ‍fcHd;sIfha uQ,drïNfha isgu hï l%ufõohla l%shd;aul fõ' nqoaOd.u f,dalfha m%p,s; ùfuka miqj fjk;a Ydka;sl¾uhkag wu;rj fndaêmQcd jeks foaj,a tl;= ù we;' tu.ska o hï iykhla ,nd.ekSug yelshdj we;'

fikiqref.a wm, ;;a;ajhka u.yrjd .ekSu i|yd fndaêmQcdjkag wu;rj hï hï hd.fydau" odkhka §u jeks foaj,a iu. ;j;a úúO foa kshu lr we;' fujeks j;ams<sfj;aj,ska hï hï iykhla ,nd.ekSug  yelshdj we;'

fikiqre tardIagl fyda fikiqref.ka we;s flfrk hï Wmøjhla u.yrjd .ekSu i|yd úIaKq foúhkag n,hla we;ehs uyd Ndr;fha fndfyda fokl= ;=< n,j;a úYajdihla mj;S' th furg ckhd w;r o oeka m%p,s;j mj;S' tneúka my; i|yka ms<sfj;a wkq.ukh flf¾'

tardIagl wm, mj;akd ld,fha § úIaKq foúhka fjkqfjka ndrhla ù tardIaglh wjika ùfuka miqj th ;ud .súi .;a wdldrfhka Tmamq l< hq;=h' fuh úIaKq foajd,hla ;=< isÿ l< hq;=h' úIaKq foúhka Wfoid ks,a ;sr mQcdlsÍu yd fi;alú Tmamq lsÍu yd tu foúhka fjkqfjka rEm ;ekSu yd Bg wdOdr" wkqn, §u furg ckhd o isÿ lrkq ,nk l%shd ms<sfj;ls'

fikiqref.a wm, ;;a;ajhkaf.ka ñ§u i|yd hï hï wdldrfha odk §u furg isÿ lrkq ,nk ;j;a pdß;%hls' odk§u fn!oaO ixialD;sh yd ne£ mj;akd tlls' W‍fmdai; is,a iudoka ù isák mqoa.,hkag wdydr §u ;j;a tla l%shdjls'

mdoj, wikSm ;;a;ajhka mj;akd hdplhka fjkqfjka lsß iys; wdydr ,nd§u ;=<ska hï iykhla ,nd.ekSug ms<sjk' w¨‍hï ld,fha ysre Wodjg m<uqj .sf;,a ñY% lsßn;a iu. .sf;,a myka;sr lmqgkag §u ;j;a odk úfYaIhls' fuh fikiqrdod ojil mÈxÑ ia:dkfha ngysr foi ;nd §u jvd;a fhda.H ms<sfj;ls' crdÔ¾K ;;a;ajhg m;a isÕuka hÈk mqoa.,hkag wdydrmdk j¾. ,nd§u fikiqre wm,h iïnkaOfhka ;j;a ms<sfj;ls'

ta ta .%yhskag wdfõ‚l jQ jDlaIhka kshu ù we;' fï wkqj fikiqre ksfhdackh lrkq ,nkafka kq. jDlaIhhs' tneúka kq. relaIhg j;dj;a lsÍu yd th lsßj,ska kEùu u.ska fi;la Ydka;shla ,efí' ks,a meye;s u,a mQcd lsÍu hym;a jk w;r tu j¾Kfha u,a me,£u o fhda.H ms<sfj;ls' fikiqre wm, mj;akd ld, iSudjka ;=< § kS, j¾Kh yd ne£ mj;akd foaj,a we£u" me,£u jvd;a fhda.H fõ' hï hï foaj,a mßfNdackh i|yd f;drd .ekSfï § ks,a j¾Khg uq,a;eka §u jvd;a iqÿiqh'

.%y wm, iïnkaOfhka ue‚la yd f,day j¾. me,£u wE; w;S;fha mgkau mej; tk pdß;%hls' j¾;udkfha f,day j¾. yd ue‚la me,£u wmrÈ. rgj,a olajd me;sr mj;S' ue‚la yd f,day j¾. YÍrhg iam¾Y jk wdldrfhka me,£u ksid frda. j<lajd .ekSfï yelshdjla mj;S' th úoHd;aul idOl ;=<ska Tmamq ù we;' fuu ue‚la yd f,dayj,ska hï lsrK iuQyhla ksl=;a flf¾' tfia jqj o th mshú weiska oelSug wmyiqh' úúO .%y f,dal ;=<ska o hï lsrKhka ksl=;a lrhs' tu lsrK w;ßka rú yd pkaøhdf.a lsrK mshú weig ,la jqj o fjk;a .%yhskaf.a lsrK mshú weiska oelSug wmyiqh' fuu .%y f,dal ;=<ska ksl=;a lrk lsrK ñksid isrerg weo .kS' tu ñksia isrerg wj;S¾Kh jk lsrK fud<h olajd .uka lrhs' fuu lsrK fud<hg we;=¿ jQ úg fud<h ;=< mj;akd l%shdldß;ajh fjkia flf¾' túg wm hï hï ;SrK .kS' th iuyr wjia:dj, § hym;a fyda whym;a ùug ms<sjk' fufia ñksia isrerg wj;S¾Kh jk lsrK m,jd yeÍug f,day yd ue‚la u.ska ksl=;a lrk lsrKhkag yelshdj mj;S' tu ld¾hhka bgqlr .ekSu i|yd ue‚la yd f,day j¾. wE; w;S;fha isg Ndú; lr we;'

fikiqre tardIagl wm, ;;a;ajhka wju lr .ekSu i|yd ks,a ue‚la me,£u jvd;a fhda.Hh' fï w;r ldl ks,a j¾.hg wh;a ue‚la jvd;a iqÿiqh' f,day muKla fkdj miaf,da u.ska ilia lrk j<¨‍ jeks foaj,a me,£u ;=<ska fikiqref.a whym;a Ndjhka wvq lrhs'

úúO .%y wm, yd fikiqre wm, iïnkaOfhka hï iykhla ,nd.ekSu i|yd n,s mQcdjka meje;aùu o wE; w;S;fha isg mej;sK' tu.ska hï myiqjla ,nd.ekSug ms<sjk' fikiqref.a wm, i|yd jvd;a fhda.H jkafka uyd ks,Õ n,sh" oi fl%daO n,sh yd f.!ä rdlaI n,shhs' oeka furg n,s hd.hka l%ufhka wfydais fjñka mj;S' fuu n,s hd.hka mj;ajkafka fn!oaO wd.ñl miqìula hgf;ah' fuys jeä jYfhka wvx.= jkafka nqÿ .=Khkah' óg wu;rj .%y mQcd Ydka;sl¾u o fikiqre wm,h i|yd Ndú; flf¾'

fikiqre wm, i|yd jvd;au fhda.H hka;%hka w;r úIaKq wf>darh" uyd uq¾;Hqxch" kS, uKav,h hk hka;% m%Odk fõ'

fikiqre tardIagl fyda fjk;a .%y wm, iïnkaOfhka tlS ld, iSudjka ;=< § wd.ñl j;dj;aj, fh§u" tu wd.ñl kdhl W;=uka foaYkd l< O¾u lreKq wkqj Ôú;h mj;ajdf.k hkafka kï wm, ;;a;ajhka u.yrjd .ekSug  yelshdj mj;S' wd.u O¾uh wkqj Ôj;a jk mqoa.,hdg úm;a;sodhl ;;a;ajhka fnfyúkau wvq flf¾' Tjqkaf.a isrefrka úysÿjk rYañ ud,d n,j;a fyhska .%yf,dal ;=<ska ksl=;a lrk whym;a lsrKhka m,jdyeÍug n,j;a ñksia isref¾ lsrKhkag yelshdj mj;S' tneúka hqla;s O¾uhg wkql+,j Ôj;a ùfuka jvd;a hym;a jd;djrKhla we;slr .ekSug ms<sjk'
fma%uodi l¿;ka;sß

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Is it OK to eat eggs every day?

iairfj,d yeÿfKa ì;a;rho" lsls<sho lshk WNf;dafldaál m%Yakh ;rugu ì;a;r wkqNj lsÍu fyd| o krlo hkak;a .eg¨‍ iy.;hs' —w‍fmda ì;a;r lshkafka ;kslr fldf,iagfrda,a .=,s lfÜj;a ;shkak tmd˜ we;eïuq lsh;s' ;j;a iuyrekag wkqj i;shlg ì;a;r folla muK wdydrhg .ekSfuys jrola keye' flfia fj;;a kj;u m¾fhaIKj,ska fmkS hk mßÈ i;shlg folla fkdj Èkm;du ì;a;rh  ne.ska wkqNj l<;a m%Yakhla keye'

fldhsyeá fj;;a uff;la jeämqr ì;a;r wkqNj lsÍfï mqreoaola fkd;snqKq Tn tlajru w.a.,d lkakd jdf.a ì;a;r lkakg mgka .;af;d;a l=ula fõúo@ fukak fï .ek lshkakhs wfma iQodku'

kef.kysr *ska,ka; úYaj úoHd,fha kj;u m¾fhaIKhlg wkqj Èkm;du ì;a;rh ne.ska wdydrhg .;a;;a thska yDohdndO yg .ekSfï wjodkula ke;s njhs miq.shod ihkaia fâ,s jfí wvúh jd¾;d lf<a' fldf,iagfrda,a Ô¾K l%shdj,shg n,mdk we‍fmd,sf*da ‍fm%daàk ;sfnk mqoa.,hkag mjd ì;a;r lEfuka ie,lsh hq;= ydkshla fkdue;s njhs tys jeäÿrg;a i|yka jqfKa'

idhksl ‍fmdaIKh ms<sn| wefußldkq c¾k,fhys ^ American Journal of Clinical Nutrition& m< jQ úoHd ,smshls ihkaia fâ,s jfí wvúfhys Wmqgd olajd ;snqfKa' tys oelafjk wkaoug jeä fokl=f.a YÍrfha wNHka;r ;r,j, fldf,iagfrda,a ^ Serum Cholesterol& uÜgug wdydrj,ska meñfKk fldf,iagfrda,a ^ Dietary Cholesterol& n,mdkafka keye' flfia fj;;a fldf,iagfrda,a Ô¾Khg n,mEï l< yels we‍fmda,sf*da ‍fm%daàk ;sfnk mqoa.,hkaf.a wdydruh  fldf,iagfrda,a m%udKh YÍr fldf,iagfrda,aj,g n,mdkjd'

yDo frda. ;sfnk njg f;dr;=re fkdue;s mqoa.,hka 1032 la fhdod .ksñka isÿ lrk ,o m¾fhaIKfha § yDo m¾hdjrKfha wdndOhla yg.;a ,l=Kq olakg ,eì we;af;a mqoa.,hka 230 lf.a muKhs' m¾fhaIKhg Ndckh jQjkaf.ka ishhg 32 lau we‍fmda,sf*da ‍fm%daàka ^ APOLE 4& ;sfnk whhs' th *ska,ka; cd;slhkag mrfõks Wreuhla' flfia fj;;a fï m¾fhaIKfhka fmkS hkafka reêr fldf,iagfrda,a uÜgu jeä lsÍug ;=vqfok we‍fmda,sf*da ‍fm%daàk isref¾ ;snqK;a wdydruh fldf,iagfrda,aj,ska Tjqkg ie,lsh hq;= ydkshla fkdjk njhs' 

idudkHfhka wdydruh fldf,iagfrda,a wmg ,efnkafka ì;a;r" r;=uia" ng¾" Öia we;=¿ fïo wdydrj,ska' fïjd w;=ßka ì;a;r wkqNjh t;rï m%Yakhla fkdjQjo r;=uia yd ld¾ñl jYfhka fíla lrk ,o wdydr øjH wdÈh kï t;rï .=K keye' ukao r;=uia yd l,ska msisk ,o wdydr øjH wdÈfhys ix;Dma; fïo yd g%dkaia *eÜ ^ Trans Fat& wvx.=hs' tjeks fïo ksid isref¾ fldf,iagfrda,a j¾okh úh yelshs'

uOHu m%udKfha ì;a;rhl fldf,iagfrda,a ñ,s.%Eï 200 la muK wvx.=hs' tys ix;Dma; fïoj,g jvd wix;Dma; fïo jeähs' fï ksid ì;a;r Èkm;du wdydrhg .ekSfuka ydkshla fkdjk njhs m¾fhaIKh u.ska fmkajd § ;sfnkafka'j¾I 1973 § wefußldkq yDo ix.uh i;shlg ì;a;r ;=klg jvd wkqNj lrkakg tmd hehs lSj;a oeka ta ;;a;ajh fjkiafj,d' oeka i;sfha Èk yf;au ì;a;r lEj;a m%Yakhla fkdue;s njhs fmkS hkafka'

flfia fj;;a Èkm;d ì;a;r wkqNj lrkakg l,ska ;j;a ldrKd lsysmhla .ek wjOdkh fhduq l< hq;=hs' fï nj wmg lSfõ Y%S chj¾Okmqr iriúfha ‍fmdaIK úoHd wxYfha uydpd¾h c.;a jxYmd, uy;dhs' Tyq mjik wkaoug ñksidf.a meje;aug fldf,iagrda,a wjYHhs' idudkHfhka ffoksl wjYH;dj ñ,s.%Eï 100 la muK fjkjd' ì;a;rhl ñ,s.%Eï 200 la ;sfnkjd kï fldfyduo Èkm;d ì;a;r wkqNj lrkafka hehs oeka Tng m%yakhla we;s' uydpd¾hjrhd Bg ms<s;=re ÿkafka fufyuhs'

—fl¢ iys; m,;=re t<j¿ wdÈh jeämqr wdydrhg .kakjd kï wêl fïoh isreßka bj;a lr.kakg ms<sjka' YÍrfha idudkH wjYH;djg jvd jeä fïo m%udKh fl¢ iys; wdydr we;s úg§ isreßka neyer fjkjd' isrerg wjfYdaIKh jkafka wjYH m%udKh ú;rhs' 

ñka fmkShkafka t<j¿ yd m,;=re jeä jYfhka wdydrhg .kakd mqoa.,fhla Èkm;d ì;a;rh ne.ska wkqNj l<dg jrola ke;s njhs'  wfkla w;g fïouh wdydr fkd.ekSfukq;a m%Yak we;s fjkjd' YÍrhg wjYH fldf,iagfrda,a m%udKh wdydr u.ska fkd,enqK úg wfma wlaudj fldf,iagfrda,a ksmoùfï l%shdj,shl ksr; fjkjd' flfia fj;;a m¾fhaIK /ilska fmkS hk mßÈ ñksiqkaf.ka ishhg 70 lg muK wdydruh fldf,iagfrda,aj,ska ;on, ydkshla isÿjkafka kE' tfy;a Tn wh;a jkafka fï nyq;r 70 go" ke;skï fldf,iagfrda,a ksid ydkshla úh yels ishhg 30 l iq¿;rhgo lshk tlhs m%Yakh'

ix;Dma; fïo ;sfnk wdydr iy g%dkaia *eÜ wvx.= wdydrj,ska ÿria ù fl¢ iys; t<j¿" m,;=re jeämqr wkqNj lrk whg kï Èkm;d ì;a;r lEu jrola fkdjk njhs wjika jYfhka lsj yelafla'
rú chka;

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fïkld uOqjka;s lshk ku rx.k Ys,ams‚hla f,i y÷kdf.k ;snqK;a oeka weh jeämqru ld,h .;lrkafka jHdmdßl f,dalfha lsõfjd;a ksjerÈhs' miq.sh ld,fha we;eï isoaê iïnkaOfhka uejqKq mqj;aj,;a w;ßka m;r fïkldf.a ku lshejqK;a uE;l ;snqKq ksye¾ähdj ì|,d weh;a iu. l;dnylg ßúiris wms ys;=jd'

fï ojiaj, fudlo fjkafka fïkld@
Ñ;%mghlg iy fg,s kdgHhlg wdrdOkd ,eì,d ;sfhkjd' fï udfia tajdfha rE.; lsÍï mgka.kakjd' ta pß; folu f.dvla fjkia pß; folla' uf.a rislhkag fjkiau rx.khla uf.ka olskak ,efnhs' Bg wu;rj jHdmdr lghq;=;a lrf.k bkakjd'

t;fldg fïkld mgka.kakjd lsh,d ;snqK kegqï mka;sh@
kegqï mka;sh mgka.;a; ish¨‍ lghq;= iQodkï lr,d ;sfhkafka' ta i|yd iagqäfhda tl;a yo,hs ;sfhkafka' ta;a mka;sh mgka.kak fj,djla ke;sjhs bkafka' uu jHdmdßl lghq;= tlal álla ld¾hnyq,hs'

fïkldf.a wdof¾@
wdof¾ b;ska iqkaorhs' iqkaor wdorhla ,enqfKd;a iqkaorhs'

 ta lshkafka ;du;a ,enqfKa keoao tfyu tlla@
wjxlju ;du ,eì,d keye' ,enqfKd;a b;ska lshkjdfka'

 ta;a b;ska l,jhi;a yß fkao oeka@
l,jhi;a yßhgu yß ;uhs'

fldfydu flfklao iylrejd úÈyg n,d‍fmdfrd;a;= fjkafka@
ug wdof¾ lrk wjxl flfkla ;uhs b;ska'

ta flkd l,djg iïnkaO flfkla fjkjg leue;so@
wdof¾ we;s fjkfldg fldfya flfklao lsh,d okafka kEfka'

újdyfhka miafia fïkldg rÕmEfuka bj;afjkak jqfKd;a@
uu ,efnk ,efnk yeu pß;hu rÕmdk flfkla kffuhs' fyd| pß;hla ,enqfKd;a lrkjd' lrk tl pßf;a yß fyd|g lrk flfkla uu' È.gu rx.kfha bkakjo lsh,d ;SrKh lrkafka uu kffuhs' udj ;shd.kakl,a la‍fIa;%fha bkakjd'

;ju lrkak fkd,enqKq ta;a lrkak wdidfjka bkak pß;hla ;sfhkjo@
ux wdihs fjkia fjkia pß; lrkak' yïnfjk yeu pßf;u w;ayod n,kak leue;shs uu'

<Õ§ ;snqK wdlaIf.a WmkaÈk W;aifõg .syska ysáhd fkao@
uu ta .ek l;d lrkak leue;s keye' tal wfma fm!oa.,sl Ôúf;a'

wms ys;=jd WmkaÈk W;aifõg .sfha fokakd wdfha hd¿ jqK ksid lsh,hs'
;ryla kE

tfykï wehs ta .ek l;dlrkak wleue;s@
uu leue;shs ñksiaiq wmsg idudkH úÈyg i,lkjdkï' wms fohla lsõju tal ;j flfklag ud;Dldjla fjkjg ux leue;s keye'

fïkldf.a WmkaÈk W;aifõ fldfydu ;sfhaúo@
uu we;a;gu n¾;afâ mdáj,g leue;s keye' 21 jeks WmkaÈfka kï W;aijhla wrka ieurejd' .sh wjqreoafoa mjq‍f,a whhs hd¿fjdhs i¾m%hsia mdá tlla ÿkakd' uu kï n¾;afâ mdá .kak whg;a lshkafka tmd lsh,hs'

iuyre WmkaÈfkag mska jevlrkafka' fïkld tfyu fohlaj;a lrkafka keoao@
uu ´fka;rï mska jevlr,d ;sfhkjd' tal b;ska ;u ;ukaf.a leue;a;' ta;a b;ska mska l<d lsh,d f*dfgdaia odkak ´k keyefka'

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wdlaId iqOdß rx.k Ys,ams‚hla jf.au jevigyka bÈßm;a lrkakshla f,i;a m%isoaêhg m;a pß;hla' ta ish,a,g jvd wdlaId m%isoaO jßkajr mqj;a ujkakshla f,ighs' fujr weh wm iu. ms<si|rlg meñ‚fha ish Wmka Èk idoh yudr ù tys WKqiqu uelS hkakg;a l,skqhs'

fldfyduo wdlaId WmkaÈfka@
f.dvla fyd|hs' fyd|g ;snqKd' yeuodu jf.a'

wjxlju lshkak lSfjks Wmka Èfkao ieurefõ lsh,d@

uu wjxlju ;uhs jhi lsõj;a m%Yak" fkdlsõj;a m%Yak' yeuodu b;ska —fydÜ wekaâ filais˜ bkakjfka wms' ta ksid jhi .ek m%Yak fkd,shd buq'

ljqo WmkaÈk W;aifõg wdfõ@
fï mdr f,dl= —mdᘠtlla .;af; keye' mjq‍f,a hd¿jkaf.a f.Ügqf.o¾˜ tlla ;uhs ;snqfKa' yeuodu uf.a yeu foagu tk <Õu wh lSm fofkla ;uhs tod wdfõ'

ta wdj wh w;f¾ wdlaIdf.a fmïj;d;a ysáho@
kE… ug fmïjf;la ysáfha keye' lõo Thdg lsõfõ tod uf.a fmïj;d wdjd lsh,d'@

iómu msßñ hd¿fjda f.dvla tod weú;a ysáh ksihs ta jf.a m%Yakhla weyqfõ@
fmïjf;la keye' ta;a ug msßñ hd¿fjda f.dvla bkakjd' ta wh yeuodu uf.a foaj,aj,g bkakjd'

Wmka Èk W;aijh fjkqfjka we÷ï lShla ueyqjo@
tl we÷uhs' uf.a wdiu mdg r;=' taksid r;= .jqula uykak ys;=jd' uu fydh,d ÿkak fudaia;f¾lg m%isoaO ks¾udK Ys,amsfhla ;uhs ta we÷u ks¾udKh lf<a'

ta;a W;aijfha PdhdrEmj, ;j;a álla újD; we÷ula ;snqKdfka@
W;aifõ ;snqfKa f.or ksid ál fõ,djlg miafia uu f.org w¢k idudkH we÷ulg udre jqKd' ta .ekhs Th wykjd we;af;a'

fïkld uOqjka;s;a tod weú;a ysáhd fkao@
fokakj tlg oelafl ldf,lska'fïklhs" uuhs hd¿fjda' b;ska thd yeuodu uf.a foaj,aj,§ <Õskau bkakjd'

m%isoaêfha rKavqfj,d ld,hla ;ry fj,d ysáhd fkao@
wms ;ry fj,d lsh,d rdjhla kï .shd ;uhs' ta;a uu fld;eklj;a lsh,d keye ux fïkl;a tlal ;ryhs lsh,d'

Thd fkdlsõjg fïkld lsh,d ;snqKdfka Thd,d w;r oeka lsisu hd¿lula keye lsh,d'
ug tfyu wdrxÑ jqfKa keye' uu okafka keye thd tfyu lsõj njla' wms yeuodu hd¿fjda'

tfykï la‍fIa;%hg wdj uq,au ld‍f,a lsõj úÈhgu fïklhs" wdlaIhs jhig .shdu;a hd¿fjda jf.a b£ú fkao@
wksjd¾hfhkau' jhig .shdu;a wms fï jf.a mdá odf.k i;=áka b£ú'

fudkjo biairyg ;sfhk w¨‍;a jev@
oekg jev lSfmlgu l;d lr,d ;sfhkjd' biairyg uf.a —*Ekaia,g˜ n,kak mq¿jka fjhs' w¨‍;a —ßhe,sá fIda˜ tllg;a wdrdOkd ,eì,d ;sfhkjd' Bg wu;rj kï l,d lghq;= Ndrf.k keye' udi fol ;=kla úfõlfhka bkakhs ys;=fõ'

t;fldg jHdmdr lghq;=@
jHdmdr lghq;=;a lrf.k hkjd' ta;a ‍fmdä m%Yak álla ksid —fIdma˜ tl kï fï ojiaj, jy,hs ;sfhkafka' ál ojilska wdfh;a —fIdma˜ tl újD; lrkjd'

t;fldg úfoaYslhl=g fldaá 14 la jxpd l<d lsh,d jegqKq wdlaIdf.a kvqjg fudlo fjkafka@
—óähd˜ ld,hla uf.a miafikau ysáhd' kvqj .ek oek.kak' uu ta ldf,;a lsõfõ kvqj bjr jqKdu úia;r lshkakï lsh,hs' ;ju kvqj bjr keyefka' bjr jqKdu wksjd¾hfhkau lshkjd'

Wmka Èk W;aiju ;sh ;shd bkafka" újdy W;aifõlg;a oeka jhi yß fkao@
wksjd¾hfhkau újdy W;aifõl=;a .kakjd' .;af;d;a Th ldg;a lsh,hs .kafka'
l=ußkS m%;dmisxy

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mQkï fydr ryfiau .íid lr.kS

mQkï mdkafâ lshkafka fnd,sjqvfha ldf,ka ldf,g mqj;a ujk ;eke;a;shlafka' b;sx mQkï mdkafâ weh iïnkaOfhka ;j;a f,dl= l;djla fï fjk fldg bkaÈhdj mqrd jf.au f,dalhg f,dl= f.dismla úÈyg §,d ;sfhkjd'

ta mQkï mdkafâ .eí .ekSuhs' wújdyl mQkï mdkafâ fydr ryfiau .eí .ekSfuka miafia fydr ryfiau .íid lr .ekSug uqïndfha ;sfhk yskaÿcd frday,g .syska ;sfhkjd' frday,a .; lrdg miafia mQkï fufyu .íidj lrf.k lsh, bka§h udOH lshkafka'

mQkï óg ál ldf,l bo,d fnd,sjqvfha iqmsß k¿fjl= jk úfkdaoa lkakdf.a mq;a idlaIs lkakd tlal iïnkaOhla ;sínd lsh,d ;uhs bka§h udOH jd¾;d lrkafka'

ta;a fï fjk fldg ta iïnkaO wjika fj,d jf.au weh fjk flfkl= ksid fufyu fjkak we;aoehs lsh,d Tjqka ielm, lrkjd'

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Rookantha's little daughter photos

Windy Goonatillake is the Youngest Daughter of the Famous Singer/Musician Rookantha Goonatillake and Singer/Actress Chandralekha Perera. She started singing at a young age of 3 with her Sister Raini Goonatillake As of then, she has been featured in many of Rookantha's songs and Jingles wit her sister. She was educated at:-Susan E. Wagner High School.

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Herbal mosquito control produc introduced young businesswoman

Ydlidr uÿrel+rla y÷kajdÿka ;reK jHdmdßldjla

uÿrejka m,jd yeÍu i|yd fjf<|fmdf<ys we;s lD;%su uÿre oÕr Ndú; lsÍug ck;dj mqreÿj isá;s' fuu lD;%su uÿre oÕr oe,aùu ;=<ska ñksia isrerg wys;lr n,mEï isÿfjkjd' wdhq¾fõo Ydlidr myla Wmfhda.S lrf.k ñksia isrerg jvd;a ys;lr uÿrejka m,jd yeÍfï uÿrel+re úfYaIhla ksIamdokh lsÍug lE.,af,a ;re‚hla iu;aj isáhs'

fuu uÿre l+re oekg ,xldfõ wdhq¾fõo T!IO wf,úi,aj,ska muKla ñ,g .ekSug mdßfNda.slhdg bv i,id we;' fuys ksIamdoljßh jk wfhaId uOqId‚ úfÊ;s,lf.a f;dr;=re fidhd miq.sh Èkl wms lE.,af,a msysá ksIamdokd.drh fj; .sfhuq'

Tnf.a f;dr;=re fudkjdo@
uu foajdf,a.u u,shfoaj lksIaG úoHd,fhka m%d:ñl wOHdmkh yodrd miqj lE.,a, nd,sld uyd úoHd,fhka Wiia fm< l,d wxYfhka bf.kqu ,enqjd' ck ikaksfõok ämaf,daudj le,‚h úYajúoHd,fhka yd l=vd jHdmdr l<ukdlrK ämaf,daudj fld<U úYajúoHd,fhka yeoErejd'

fldfyduo uÿrejka m,jdyeÍug uÿrel+re ksIamdokh lf<a@
uu 2012 jif¾ lE.,a, úod;d iïm;a uOHia:dkfha meje;s y÷kal+re ksIamdokh lsÍfï jevigyklg iïnkaO jqKd' thska ,nd.;a oekqfuka yd uf.a oekqu jeäÈhqKq lrf.k fuu uÿrel+r ksIamdokh l<d'

fudkjo fï uÿrel+re ksIamdokh lrkak Ndú; lrk T!IO@
we;a;gu wm wjg mßirfha ;sfnk wdhq¾fõo T!IO j¾. myla ñY%lr ;sfnkjd' fuu uÿrel+re 100]lau wdhq¾fõo wuqøjH Wmfhda.S lrf.k ksIamdokh lr ;sfnkjd'

Ndú; lrk wdldrh ms<sn| u;la lf<d;a@
idudkHfhka wfma ksfjiaj,g iji 4'30 yd 5'00 fjkfldg uÿrejka tkjd jeähs' ta tk fj,djg fï uÿrel+re m;a;= l< hq;=hs' idudkHfhka fuu uÿrel+re meh folyudrlg jeä ld,hla oe,afjkjd'uÿrefjda tkafka kE'

fuu uÿrel+re lene,a,la l=vd orejl=g .s¨‍fkd;a m%;sldr .;hq;=o@
we;a;gu fuu uÿrel+re ñksia isrerg jvd;a ys;lrhs' l=vd orejl=g fldgila .s¨‍kfyd;a nh úh hq;= kE' fudlo Ydlidr T!IO mylska yo,d ;sfhkjd' flkl=g wjYH kï" ìhla oefkkjd kï ffjoH m%;sldr .kak mq¿jka'

fuu uÿrel+re ñ,g .ekSug iEu fjf<|i,lu ;sfnkjdo@
kE' fuu uÿrel+re oekg ;sfnkafka wdhq¾fõo T!IO we;s fjf<|i,aj, muKhs' oekg ol=Kq m<df;a .d,a, olajd;a" inr.uq m<df;a weô,smsáh olajd;a fnod yer ;sfnkjd' bÈßfha§ ish¨‍u wdhq¾fõo T!IOi,aj,g fnod yeÍu n,dfmdfrd;a;=jhs' ta jf.au iqmsß fjf<|i,a we;=¿ ish¨‍u fjf<|i,aj,g fnod yeÍug n,dfmdfrd;a;=fjka isákjd' ksIamdok fnod yßkafka ud úiskauhs' lsisu wdh;khlg mjr,d kE'

óg wu;r fjk;a ksIamdok ;sfnkjdo@
fõ*rhsirhla ksIamdokh lr ;sfnkjd' jdIam ff;,hla ksIamdokh lr ;sfnkjd' fï ish,a, wdhq¾fõo T!IOj,ska ksIamdokh lr ;sfnkjd' Bg;a wu;rj f,dõ;=rd iïud iïnqÿ rcdKka jykafia wìhi oe,aùug idro kñka iqj| y÷kal+re ksIamdokh lr ;sfnkjd'

wkd.; n,dfmdfrd;a;= fudkjdo@
2016 j¾Ih wjika fjkfldg ,xldj mqrd msysá ish¨‍u wdhq¾fõo T!IO fjf<|i,ajg fukau iqmsß fjf<|i,aj,go fnod yeÍug n,dfmdfrd;a;= jk w;r 2017 j¾Ifha úfoaYSh rgj,go wmkhkh lsÍug n,dfmdfrd;a;= fjkjd' fuys§ uf.a ujqmshka fokakd;a lE.,a, Èia;%sla f,alï ld¾hd,fha l=vd jHdmdr wxYfha úod;d iïm;a uOHia:dkh;a ug oelajQ iyfhda.h ms<sn| u;la lrkak leue;shs'

igyk iy PdhdrEm ouqKqfmd< pñkao ch,;a

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